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Monday, December 29, 2008

Iron Ashtangi Challenge

QC Ashtangis- Let's see what you're made of. As Ann would say "Cue the Rocky music"


We are proud to announce the first ever in recorded history (maybe?) Iron Ashtangi Challenge. This event spans four grueling days beginning Thursday, January 1st with Mysore practice at 1:00pm. The madness continues Friday evening as Iron Ashtangi takes over Yoga Happy Hour Friday, January 2nd from 5:30-7:00pm. Jump back and get happy. Still have arms to lift up with ?? Evan's Vinyasa III, Saturday January 3rd will change that. And if you dare, if you are ashtangi enough to handle it (by that I mean totally out of your mind), the event comes to a finish Sunday, January 4th with the Led Primary Series 11:00am. Consider yourself lucky if you can drive yourself home after uthpluthi. "Only 9!"



Upon completion* of The Iron Ashtangi Challege you will receive a certificate noting your achievement (I'm not kidding. We're actually making certifiactes for this stupid thing.) And yes Brian, you will also receive a t-shirt OR a free class.

*Excessive "limping and bitching" will result in disqualification, so don't even go there. That means you Barbie.

Good Luck!

E & K

For more of this excellent Action Figure Ashtangis- Check out www.yogabeans.com.

Tuesday, December 23, 2008

Quotastic

"In the olden days, tapas meant standing in cold water on one foot for hours at a time, or wearing a loin cloth in the freezing cold, and suchlike. However, these methods are unnecessary for spiritual evolution...

Austerities for people of this age involve doing those things which test the willpower and strength of mind and body. If you are used to getting up at 7 a.m. and if you change this habit and make yourself get up at 4 a.m., this is tapas. Once you are accustomed to it, it no longer remains an austerity. Austerity is doing away with comforts and luxuries...and involves...doing tasks which you do not like, etc. Once you adjust yourself to such conditions, they no longer remain austerities for you. These processes mold the body and mind into a purer and more sattwic state and they help in spiritual growth."

- Swami Muktibodhananda

Sunday, December 21, 2008

This Blows

It pains us to do it, but Sunday Ashtanga is canceled for today. Your favorite yoga teachers are still thawing out after a snowbound car debacle. Remember - stay warm, stay safe, and practice anyway. Just do it.

Saturday, December 20, 2008

When the Circus Comes to Town/The Madness Continues


'Tis the season to give the gift for the person who has everything, the present that will leave them saying "And...why did you give me this?", the one sure to go down in the books as the oddest present ever...that's right, have K & E do their freak show yoga demo for your family member, loved one, or sworn enemy. It's also the perfect gift for weddings, baby showers, bachelor(ette) parties, bah mitzvahs, singing (stretching) telegrams - you name it and your favorite yoga couple is more than ready to whore themselves out.

It was just such a show at superyogi Pete McDermott's party for the 30th anniversary of his construction company this Friday. Now, it's clear what you're thinking: a yoga demo at a construction company anniversary party - what could be more natural? Yet, as logical as it seems, it was a bit odd rolling in, mats under arms, weaving through the slacks, pantsuits, and jamtrack jazz. It was immediately clear that at the very least, it might be wise to nix any chanting.

As we started, it occurred to me that if "wtf?" can in fact be classified as an emotion (recent scientific evidence says it can), it was exactly that emotion that filled the room and the chatter died away. They really seemed to like the floating, and it was clear that most of them had never considered the benefit in putting your _______ above/behind/around/through/between your _______.

But they know now.

The best moment was definitely at the end, after some startled applause, when the crowd broke into "Pete! Pete! Pete! Pete!" demanding to see the host's skillz. Luckily, he was wearing a brand new Gucchi sweater that simply could be risked. Instead, the jazz returned, and the moment passed.

Shout out to the yogis who were there. We're pretty sure they came for us, and that the free beer had nothing to do with it. Even though it was Fat Tire. Ice cold. On tap. Did we mention free?

And then, as we were leaving, K fell ass first on the ice, first step out of the place. Namaste.



ALSO....

Saturday's Vinyasa III continues to set the standard for advanced yoga in the area. If you've ever wondered what the full breadth and depth of the asana system has to offer, stop on by and see what's what. Today (as every week) we partnered up for Adho Mukha Vrksasana (Downward Facing Tree pose aka Handstand). Other highlights included some deep backbending: Kapotasana (shown here in an...uh...assisted version) and Chakra Bandhasana (demonstrated in B&W by Dharma Mittra); arm balances, including Bakasana from Sirsasana, and lots of forward bending - while lying on the back, strangely enough. We don't all manage to pull off every pose - far from it, in fact, but trying them all is a great time. It's both humbling and motivating. uplifing and calming, as any good yoga whoopin' should be. Good times, good times. It all culminated in a Quotastic:

"I can only do one thing at a time - panic or breathe."



The shala will be closed 12/24 (Wed) through 12/27 (Sat) and will reopen for Sunday class 12/28. You can always drop us a line here or at info@tapasyogashala.com. Holla back!

Tuesday, December 16, 2008

FYI

No classes at tapas tonight on account of the snow.
Sorry but we must keep our Evan safe!

Shanti

Wednesday, December 10, 2008

Yes!!!

Oh! Oh!
Click the tapas link.
Evan and I are so very happy today.

Tuesday, December 9, 2008

Shamless Business Promotion- Ignore if Necessary

Just a friendly reminder Thai Yoga Massage Gift Certificates and tapas yoga shala gift certificates are available for holiday gift giving.

I'm so ashamed of myself.

So- The website was supposed to be up today. I haven't seen it yet but I'm still hopeful. Also, we have started using an email marketing service called Mail Chimp (we thought you'd like that Jen :)). You'll have to watch your inbox for holiday schedule updates.

Saturday, December 6, 2008

Further Reading

Hey All-

Great practice if you were there today!

I just wanted to hop on and pass along a couple of websites I like to read. ashtangayogini.blogspot.com is the first. This chick was in Mysore when we were there though we don't know her. Her posts can be infrequent, but I like to read when she's in Mysore and she has links to lots of great sites. The other is ashtanganews.com. This one I just found today and have been reading since we've been home. I think it's quite good. Especially this picture of Sharath.



Anyway, just thought I'd pass it along. Hopefully, I'll remember to put them in our "sites we enjoy" side bar.

See you tomorrow!
Shanti
K

Friday, December 5, 2008

Quotastic

"Watch out because Kelly Sr. is in town this week"

- Evan commenting on the mystique surrounding Saturday class.